Fever Blister

You wake up one morning with a tingling or burning sensation on your lip and know immediately what's coming within the next day or two: a painful cold sore, also known as a fever blister.
Cold sores are caused by the type 1 herpes simplex virus (HPV). Type 2 of the same virus usually affects the genital area . Only people who carry this virus develop these sores, but not everyone who has it experiences recurring infections. In fact, only about 10 percent of those who become infected with the virus develop sores.
   Cold sores can be a lifelong irritant for those who do,
since there's no cure for the virus. How often you have an outbreak -- if at all -- depends on the individual. After you become infected, the virus goes into a dormant state inside your nerve cells. Occasionally, it may replicate and develop into an outbreak as it travels down the nerve to the skin. No one really knows why cold sores appear, but some events -- from the onset of the flu to excessive exposure to the sun -- can trigger a new batch of blister. Sores usually last from seven to 10 days, and most frequently occur near the mouth, lips or nostril, Red blisters form and then break, leaving behind a yellow crust that covers the new skin underneath. These blisters are significantly more contagious to other people until they fully crust over. However, even when the blister is completely gone, the virus can still be passed on to another person through kissing


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Blister's of the Lips

A statistic that may amaze you is that almost 90% of the world's population has the herpes simplex virus. However, only a small percentage of adults complain about and seek treatment for this virus from their doctor. There are a variety of medications on the market which can provide temporary relief. Tablets are often prescribed by the doctors. Creams are also prescribed which, if applied according to the specified directions, can treat your HSV – 1 virus externally. These creams, tablets, etc can provide you with temporary relief but for permanent relief you need to use both traditional and non traditional approaches.

The pH level in your body should be close to the normal level which is 7.0 and above. There are many other factors which can prevent your body from being in the normal pH range. Unhealthy food habits and stress can increase acidity in your body and make you susceptible to all kinds of diseases. Lack of oxygen or oxygen deficient bodies are highly prone to diseases. The herpes simplex virus is anaerobic and it cannot survive in the presence of oxygen. There are numerous ways by which you can increase oxygen content levels in your body. Exercise is a cost effective manner of increasing oxygen levels in your body. Exercise in the early morning hours is recommended because air has comparatively high levels of oxygen. Exercise should be done systematically so that your body works every muscle group.
This should improve the oxygen flow in your body. Exercise should be done with frequent breaks in between so as not to add stress on your body, rather than relieve it. Excessive exercise increases the acidity of your body due to lactic acid build up.
Stress is another very important factor which weakens the body, making it susceptible to disease. Stress and tension will increase the acidity of your system. Stress releases many different types of acids and harmful chemicals tin an attempt to cope with the situation you are in. This is of course useful if you are running away from a lion or escaping from a burning building. However, chronic stress is very hard on the body and increases the acidity content in your system.


Herpes simplex virus thrives in acidic and less oxygenated bodies and its attacks are frequent in when your body is in such a situation. The human body is a precise machine and it needs to be maintained using common sense and listening to what it is telling you.

What Are Blisters? Treatment & Prevention

In order to properly treat a ailment, One must first understand what they are first dealing with.
   What are blisters? Blisters ; A small bubble on the skin filled with serum and caused by friction, burning, or other damage. Form swellings filled with air or fluid on some part of the body. It is typically caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection. Most blisters are filled with a clear fluid called serum or plasma.However, blisters can be filled with blood (known as blood blisters) or with pus (if they become infected).
The word "blister" entered English in the 14th century. It came from the Middle Dutch "bluyster", and was a modification of the Old French "blostre" which meant a leprous nodule—a rise in the skin due to leprosy. Sometimes, the skin will blister when it comes into contact with a cosmetic, detergent, solvent or other chemical. This is known as contact dermatitis. Blisters can also develop as a result of an allergic reaction to an insect bite or sting. Some chemical warfare agents, known as blister agents or vesicants, cause large, painful blisters wherever they contact skin; an example is mustard gas.
Usually a Blister is A small, unbroken blister less than 1 in. (2.5 cm) across, even a blood blister, will usually heal on its own. Preventing Blister's are now easier than ever. Ensure that shoes fit correctly, Protect the potential 'hot spots' by applying a second skin and / or taping , If you wear boots such as those required for mountain walking ensure all seams are flat inside the boot. Take care of the boots, do not leave them on radiators or near heaters. This may cause the leather to shrink and seams protrude.Keep feet as dry as possible. Wet shoes, boots and socks will cause blisters far quicker than dry ones. Wherever possible change socks regularly and use foot powder to help keep them dry. Break in new shoes gradually and put petroleum jelly or an adhesive bandage on areas that take the rub -- before the blister happens.



If your blister doesn't heal or is extremely painful, see a doctor. To prevent future blisters, you should not only switch (or pad) your shoes, but also keep your feet dry and powdered. Excess foot moisture promotes bacterial problems that can lead to peeling and blistering skin. Be especially sure to take these precautions during warm weather (because heat increases body perspiration and foot wetness) or if you are regularly in a place where your feet sweat and/or are exposed to wetness, such as a health club. Don't wear the same pair of shoes (or sneakers) every day.

Uncomfortable, unsupportive shoes -- if you walk around in them long enough -- will also eventually cause a burning sensation in the soles of your feet. Probably all experienced travelers have at one time or another paid this painful price; many now make their excursions in shoes chosen for comfort and support.